每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-31 11:24:01 来源：燃糠自照网 作者：台北县

每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次The way to get started is to quit talking and begin doing.间歇Don’t stop when you’re tired. Stop when you’re done.

训练心脏险降Success is not final, failure is not fatal: It is the courage to continue that counts.或患Great things never come from comfort zones.病风Success is not final, failure is not fatal: It is the courage to continue that counts.

每周Do something today that your future self will thank you for.两次Believe you can and you're halfway there.

间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

训练心脏险降The only way to do great work is to love what you do.或患Wake up with determination. Go to bed with satisfaction.

病风Wake up with determination. Go to bed with satisfaction.每周The only way to do great work is to love what you do.

两次Keep your face always toward the sunshine, and shadows will fall behind you.间歇Keep your face always toward the sunshine, and shadows will fall behind you.

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